There are many places that are uncomfortable after pregnancy. Many pregnant mothers have a great response to pregnancy, and they last for a long time. They almost eat and vomit, and do not increase but lose weight. Many mothers eat too well during pregnancy.Buying, worrying that the baby in the stomach is insufficient nutrition, and unknowingly, the pregnant mother hears too much weight.
Whether it is pregnancy or appetite, it is not good for eating during pregnancy. Try to choose nutrition, pure and clean food, and send the best nutrition to the baby. It is recommended that conditional mothers can consider "food selection"Organic food "is the standard.
What is the difference between organic food and ordinary food?
Organic foods are strictly forbidden to use artificial synthetic substances such as chemical fertilizers, chemical pesticides, herbicides, hormones, antibiotics, pigments, and flavors, so pesticide residues such as organic foods are far lower than ordinary food, and the level of food safety is also the highest level.of.
Because preservatives and preservatives are strictly prohibited, organic foods are fresher than ordinary food, and vitamins and mineral content are richer.
What are the benefits of pregnant mothers to eat organic fruits and vegetables?
The results of the research survey of Norwegian scientists show that pregnant mothers who often eat organic fruits and fruits are better than pregnant mothers who never eat, rarely eat, and occasionally eat organic fruits and fruits.Prelimation of Eclamps (Preeclampsia) refers to symptoms such as rising blood pressure and proteinuria after 20 weeks of pregnancy, and symptoms such as headache, dazzling, nausea, vomiting, upper abdomen discomfort.
The choice of organic vegetables and fruits reduces the risk of preliminary eclampsia during pregnancy. It may be because organic vegetables reduce the exposure of pesticide residues of pregnant women; it may also be the composition of intestinal microorganisms of pregnant women.
According to data from the National Bureau of Statistics, from 1991 to 2014, my country’s chemical pesticide output rose from 250,000 tons to 3.75 million tons.During the same period, pesticide usage rose from less than 800,000 tons to 1.8 million tons each year.Compared with 1978, my country’s grain output in 2016 reached 600 million tons; the amount of fertilizer application was increased by 81 million tons in the same period.This is equivalent to 1.3 kilograms of pesticides and 51 kg of chemical fertilizers per year; 14 kilograms of pesticides per hectare of cultivated land.Because there are differences, some areas and crowds get more.
Organic food without agricultural disability is undoubtedly more conducive to the healthy development of pregnant mothers and babies in the belly. Therefore, it is recommended that pregnant mothers choose organic fruits and vegetables on the basis of conditions permit.Low!