In addition to traveling, can you also eat burgers fried chicken and potatoes after pregnancy?

Today is the first day of the May Day holiday. Some people are eating on the way to travel.Fast food such as KFC, McDonald’s, and Deks is one of the foods that most post -90s pregnant mothers love to eat. So can pregnant mothers eat these hamburger fried chicken and potatoes after pregnancy?

There are many kinds of them, most of which are fried foods, such as fried chicken, grilled intestines, fries, burgers, popcorn, etc. The main ingredients that people like and may often eat are starch, protein, fat, fat, fat, fat, fat, fat, fat, fat, fat, fat, fat, fat, fat, fat, fat, fat, fat, fat, fat, fat, fat, fat, fat, fat, fat, fat, fat, fat, fat, fat, fat, fat, fat, fat, fat, fat, fat, fat, fat, fat, fat, fat, fat, fat, fat, fat, fat, fat, fat, fat, fat, fat, fat, fat, fat, fat.Sodium, etc., they have high calories and contain other additives.

If pregnant mothers eat this kind of food for a long time, what harm will it?

1. Long -term consumption and lack of nutrition

After the food is fried at high temperature, the vitamins and other nutrients such as vitamins will be destroyed. If pregnant mothers often consume fried foods, they will easily lack nutrition and affect the growth and development of fetal baby.

2. High calories, easy to gain weight

Fried foods are high in calories, containing high oil and oxidative substances. It is easy to obese and obese, which is easy to cause hyperlipidemia and coronary heart disease, harmful health, and increase difficulties during childbirth.

3. Do not digest, easy to be constipated

The appetite of pregnant mothers during pregnancy is not very good. Fried foods are not easy to digest, greasy, easily cause stomach problems, and may cause problems such as constipation.

4. It is easy to produce toxic carcinogens, affecting the health of the baby’s baby

Because the oil of fried food is repeated heating and boiling, it is easy to deteriorate, and it will produce toxic and carcinogenic acrylamide.Pregnant mothers often use such fried foods to bring toxic substances into the body, which is harmful to health, and will hurt the baby that is developing.

Therefore, although the catering such as KFC and McDonald’s is delicious, pregnant mothers cannot eat fried foods in large quantities for a long time. For the health of the baby, they must be restrained.The prospective dad can do a good job of supervision, urge pregnant mothers to balance their diet and replenish nutrition reasonably.Let the baby baby develop healthy

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