It is said that eating black beans can promote ovulation, so it can make women during pregnancy easier to conceive. Is this true?
Black beans have soy ingredients, soy ingredonin is the main ingredient of soybean exzi fuzins.Soy isoflavones, also known as plant estrogen, have good effects to supplement estrogen and can regulate insufficient secretion of estrogen.The estrogen hormones increase the thickness of the endometrium, stimulate follicular development, and promote the development of tubal tube, strengthen the amplitude of rhythmic contraction of fallopian tubes.Therefore, there is a magical effect of "black beans can really promote ovulation and help women conceive".
However, Xiaobian is going to hit the little couple who wants to succeed in conceiving black beans today.Because it is not clinically taken to help pregnancy to help pregnancy, because the effect of this method has not been scientifically verified. From a nutritional perspective, black beans contain plant estrogen, but other beans such as soybeans are also contained.It may have the effect of supplementing estrogen, but pregnancy is not dependent on estrogen, and the amount of black beans supplemented is also suitable. If you consume a lot of intake, it may also cause reaction effects such as the physiological cycle abnormalities.
Everyone will pay more attention to ovulation during pregnancy. If you want to get pregnant, you have to have eggs. However, some people find that they do not ovulate or the eggs are immature when testing. So what can be promoted ovulation?
Eat more grain foods in daily life, which contain a large amount of plant estrogen, which can promote female ovulation.In addition to grain foods, there are also beans, fennel, sunflower seeds, onions, etc. These foods are also rich in estrogen. Therefore, female friends who do not ovulate should eat these foods more.
Facing what to eat to promote ovulation, female friends should eat more foods containing plant estrogen in daily life, because many times women do not have ovulation because of the lowest estrogen in the body.lead to.There are many foods containing plant estrogen in life, such as black beans, black bean soy milk, black bean soup, etc.
Black beans have a good effect of promoting follicle development and can also supplement estrogen. Therefore, experts suggest that female friends should eat more black beans before menstruation and menstruation, so that it can stimulate estrogen secretion.
Women’s appetite will decrease during ovulation, but sexual desire will be unexpectedly rising.First of all, if there is a planning plan, it will show strong desire for sexual life psychologically. At this time, the sexual needs are the highest, because there is a psychological need for pregnancy.So what are the symptoms of women’s ovulation?
When the ovulation period comes, women will be more attractive and more confident.Studies have shown that women and progesterone levels in women during ovulation are more feminine at this time.Psychologically, women at this time may have the need to enhance their attractiveness, so dressing up is also more sexy, and it looks more sexy.
Women’s appetite will decrease during ovulation, but sexual desire will be unexpectedly rising.First of all, if there is a planning plan, it will show strong desire for sexual life psychologically. At this time, the sexual needs are the highest, because there is a psychological need for pregnancy.On the other hand, during ovulation, women’s own bodies will emit a physiological signal that want to get pregnant, which is one of the instincts of the human body.
During the ovulation of women, the mature ovarian broke the filter from the ovarian surface. At this time, a small amount of liquid in the foam will flow into the lowest part of the pelvic cavity.For more sensitive female friends, the anus will have a mild feeling, or the lower abdomen of the ovulation will have slight pain.